As long as a bar is fixed at the right height, with proper instructions given to the users, it could become fitness equipment that seniors can make use of any time. The Tan Chin Tuan Foundation started Project Solid Gold (黄金年华) in 2008. The Foundation installed mirrors, bars, pulleys, as well as hand and foot paddle wheel. It had improved the facilities of many senior activity centres and homes for the aged.
Read the Lianhe ZaoBao article HERE.